Health Benefits of Lavender for Your Skin, Hair, and Nerves

When you think of lavender, you probably think of that purple, floral fragrance, not the health benefits of lavender. But did you know this herb has many other benefits? When used topically, lavender oil is an excellent natural remedy for acne, eczema and psoriasis. The benefits of lavender do not stop there. It’s also great for your hair and nerves. Here are some ways to use lavender in your beauty routine:

Use Lavender as a Natural Deodorant

There are many ways to use lavender as a natural deodorant. You can create an alcohol-free spray by adding three tablespoons of distilled water and a half teaspoon of lavender oil to a spray bottle. You can also add 12 drops of lavender to a container of shea butter or coconut oil and stir until well mixed. You can also add 2–3 drops of lavender oil to a quarter cup of baking soda. You can find lavender essential oil at almost any health food store. Be sure to keep any mixture you create in a cool, dry place and away from children.

Health Benefits of Lavender for Psoriasis and Eczema

If you have psoriasis or eczema, you may want to try a lavender skin treatment for relief. You can add about 10 drops of lavender essential oil to an 8-ounce bottle of lotion and shake well. You can also add about 10 drops of lavender essential oil to an 8-ounce bottle of coconut oil and shake well. Mix the lavender oil with jojoba oil, which is also great for psoriasis and eczema. If you have eczema, you may want to try a lavender bath. For a bath, you will need one cup of dried lavender flowers, two cups of Epsom salt and a tub of hot water.

Use Lavender for Dry Hair and Nails

If your hair or nails are growing slowly, try adding four to six drops of lavender essential oil to an 8-ounce bottle of jojoba oil. Massage the oil into your hair and scalp, and let it sit for 20 minutes before shampooing it out. You can also add 2–3 drops of lavender essential oil to an 8-ounce bottle of coconut oil to massage into your nails for growth.

How to Make a Lavender Face Mask

lavender face mask can be applied once a week for a natural face lift. To make the mask, mix one tablespoon of plain yogurt with two tablespoons of organic honey and six drops of lavender essential oil. Apply the mask to your face and let it sit for 15 minutes. After you finish, wash your face with warm water. You can also add two drops of lavender essential oil to a clean loofah for a weekly exfoliation.

Other Ways to Use Lavender for Beauty

  • You can also add five drops of lavender essential oil to a quarter cup of Epsom salt and stir well. This can be used as a scrub for your entire body.
  • You can add two drops of lavender essential oil to a loofah for a weekly exfoliation.
  • You can add two drops of lavender essential oil to a small amount of coconut oil as a hand moisturizer.
  • You can add two drops of lav-a-lava to a small amount of coconut oil for a great lip balm.

Other Health Benefits of Lavender

  • Lavender has been proven to be effective in treating insomnia and stress.
  • Lavender is also great for your nerves.
  • Lavender can help to lower blood pressure.
  • Lavender can also help regulate your metabolism.

Conclusion

The health benefits of lavender do not stop there. It’s also great for your hair and nerves. If you have psoriasis or eczema, you may want to try a lavender skin treatment for relief. If you have insomnia or are experiencing stress, lavender can be very helpful. If you have high blood pressure, you can use lavender to help regulate it. If you want to lower your blood pressure and regulate your metabolism, you can use lavender. Lavender is a great herb with many benefits.

Medicinal Garden Kit

Created by Nicole Apelian, Ph.D, and she says:

I think everyone should have a medicinal garden in their backyard. I see no reason to take something made in lab, when you can first try a natural remedy you grow at home. You can easily go and pick the remedy you need at any time. Your backyard pharmacy will be there for you even in times of crisis when regular pharmacies might be closed or looted.

Imagine stepping into your backyard and looking at your new colourful medicinal garden. Your backyard will smell of fresh lavender and chamomile.

You can pick any of these medicinal plants and turn it into the remedy you need.

Learn more about this amazing kit here.

*NOTICE: Articles in this publication are not meant to be used as a guide for medical treatment. These articles gather existing information about herbs, herbal remedies, and mushrooms for health and consumption. Hundreds of years of use of herbs for healing is gathered and published to help people to select alternative solutions to health conditions or to live a more healthy lifestyle.

Allergies and existing conditions can be exacerbated by herbs or mushrooms, so care must be taken in using remedies in these articles. Consult a physician or dietician if desired before using herbal remedies discussed here.**

  • Note: Some links to products or services in this article may be affiliate links and result in income to the author.

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