Health Benefits of Wild Teasel: The Wonder Herb You’ve Never Heard Of

Wild teasel is a humble herb, frequently overlooked and undervalued. However, this humble plant is not only beautiful to look at, but also extremely healthy to eat. There are several health benefits of wild teasel. It is packed with nutrients and has numerous benefits for your body. In this article, we will explore the health benefits of wild teasel and discover why it’s such a useful herb to have around the house.

Teasel has been used as a remedy for various ailments since antiquity. Its leaves are rich in vitamins A and C; they also contain minerals such as calcium and iron, as well as carotenoids (a type of #antioxidant). Additionally, teasel leaves also have many vitamins, minerals, and other nutrients that may help protect your body against disease and promote general wellness. In this article, we will take a closer look at the benefits of wild teasel in more detail.

Nutrition Facts

Wild teasel is not only extremely healthy to eat, but it’s also extremely healthy to grow. As it’s a hardy plant, it’s great for beginners who want to grow their own food. It’s easy to plant and easy to maintain, making it a great choice for those who are just starting out with growing their own food.

Teasel is a great source of vitamins and minerals, including vitamin A, vitamin C, iron, calcium, and carotenoids. It’s also a good source of protein, with each serving containing around two grams of protein. In fact, wild teasel boasts over 35 different nutrients in total, offering numerous health benefits for your body. These include promoting eye health, fighting against free radical damage, as well as improving your digestive system.

Health Benefits of Wild Teasel

Wild teasel has many health benefits, including promoting eye health, fighting against free radical damage, as well as improving your digestive system.

  • Promotes Eye Health — Wild teasel is rich in vitamin A, which is essential for good eye health. Vitamin A is a vital nutrient that helps protect your vision by strengthening your retina and preventing macular degeneration. Teasel is also rich in the carotenoids lutein and zeaxanthin, which promote eye health by protecting against degenerative eye diseases such as macular degeneration, retinitis pigmentosa, diabetic retinopathy and even blindness.
  • Protects Against Free Radical Damage — Wild teasel leaves are rich in vitamins A and C, which are antioxidants that protect your body against free radical damage. Teasel also contains minerals such as iron, copper, zinc, selenium, and manganese, which are also essential for protecting against free radical damage.
  • Improves Digestion — Wild teasel is a great source of fibre, which is essential for good digestive health. Studies show that teasel leaves are particularly high in soluble fibre, which is helpful for binding to cholesterol and removing it from the body. Teasel is also rich in betalain and tannin, which are strong antioxidants and helpful for protecting against digestive diseases such as irritable bowel syndrome and ulcers.

May Help Relieve Muscle Aches and Pains

Wild teasel also has analgesic properties and is frequently used to relieve muscle aches and pains. In fact, wild teasel leaves may be beneficial for treating a wide range of painful conditions, such as osteoarthritis, rheumatoid arthritis, gout and headaches.

Teasel leaves are a great source of salicin, which is the natural compound that gives aspirin its painkilling properties. It has also been shown to reduce inflammatory compounds in the body and is often recommended as a natural remedy for headaches, backaches, and menstrual pain.


Wild teasel is a brilliant herbal remedy that can be used for many different things. It is packed with vitamins and minerals, making it extremely healthy to eat. It also has many health benefits, including promoting eye health, protecting against free radical damage, as well as improving your digestive system.

For centuries, wild teasel has been used as a herbal remedy for various ailments, such as headaches, muscle aches, and digestive issues. It is also a great source of antioxidants, making it an even more useful herb. With so many health benefits of wild teasel, it’s no wonder that wild teasel is a humble herb that has been overlooked for so long.

Home Doctor — Practical Guide

Dr. Maybell Nieves — head surgeon of the Unit of Breast Pathology and general surgeon at Caracas University Hospital in Venezuela, with over 10 years of experience in the operating room. She studied at the prestigious European Institute of Oncology in Milan, Italy.

Dr. Maybell is known for developing new, ingenious methods of treating patients after Venezuela’s economy collapsed and hospitals and pharmacies ran out of medicines, supplies, electricity and running water.

The methods she developed and pioneered are now studied and applied in conflict zones all over the world.

Many of these protocols and procedures do not require medical assistance as they are specifically designed to be self-applied. That makes them extremely valuable if the medical system cannot be depended on, like during long term blackouts.


*NOTICE: Articles in this publication are not meant to be used as a guide for medical treatment. These articles gather existing information about herbs, herbal remedies, and mushrooms for health and consumption. Hundreds of years of use of herbs for healing is gathered and published to help people to select alternative solutions to health conditions or to live a more healthy lifestyle.

Allergies and existing conditions can be exacerbated by herbs or mushrooms, so care must be taken in using remedies in these articles. Consult a physician or dietician if desired before using herbal remedies discussed here.**

  • Note: Some links to products or services in this article may be affiliate links and result in income to the author.

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