The Health Benefits of Prunella Vulgaris (a.k.a. Self-Heal)

Prunella vulgaris, also known as self-heal, is a wild plant that thrives in the moist and shady environments of woodland streams and meadows. This herbaceous flowering plant belongs to the same family as mint, basil, and catnip-the Lamiaceae family.

Self-heal has been used for centuries by traditional healers for its remarkable medicinal properties. It has many heart-warming benefits for your body. Read on to find out more about the health benefits of prunella vulgaris !

What is Prunella Vulgaris?

Prunella vulgaris, or self-heal, is a flowering plant native to the temperate regions of Eurasia. Traditionally used to treat respiratory infections and liver issues, this herb has been proven to have many healing properties. Self-heal is also known as heal-all, swooning grass, and pimpernel.

Self-heal is a great source of Vitamin A, Vitamin C, iron, calcium, and magnesium. It has many medicinal properties such as anti-inflammatory, antioxidant, anti-microbial, anti-viral, anti-parasitic, and anti-coagulant properties.

How Does Prunella Vulgaris Help Your Body?

Prunella vulgaris has anti-inflammatory, antioxidant, anti-microbial, anti-viral, anti-parasitic, and anti-coagulant properties. The anti-inflammatory and antioxidant properties of this herb help to reduce inflammation and prevent oxidative damage to your body.

This herb is also anti-microbial, which means it kills microbes such as bacteria, fungi, viruses, and parasites. The anti-viral and anti-parasitic properties of this herb prevent viruses and parasites like bacteria and fungi from infecting and harming your body. The anti-coagulant properties of this herb prevent your blood from clotting.

The Health Benefits of Prunella Vulgaris

If you’re looking for a powerful and potent herb with amazing medicinal properties, then Prunella Vulgaris is the right one for you. Here are some of the health benefits of Prunella Vulgaris:

  • Treats fever and cough — Fever is one of the most common ailments that affect your body. Prunella Vulgaris has amazing anti-inflammatory and antioxidant properties that help to reduce fever and treat cough.
  • Treats respiratory infections — This herb has anti-microbial properties that help to treat respiratory infections such as strep throat, tonsillitis, and laryngitis.
  • Strengthens your immune system — Prunella Vulgaris is a natural anti-viral and anti-parasitic herb which helps to strengthen your immune system.
  • Treats indigestion — Prunella Vulgaris has anti-coagulant properties that help to treat indigestion.
  • Treats liver issues — Prunella Vulgaris has anti-hepatitis, anti-biliary, and anti-jaundice properties that help to treat liver issues.
  • Helps to heal wounds — Prunella Vulgaris helps to heal your wounds faster by reducing the risk of infection.
  • Prevents birth defects — Prunella Vulgaris helps to prevent birth defects by improving the level of folic acid (Vitamin B9) in pregnant women.
  • Helps to lower blood pressure-Prunella Vulgaris helps to lower your blood pressure.
  • Helps to prevent diabetes — Prunella Vulgaris helps to prevent diabetes by improving the level of blood sugar in your body.
  • Helps to prevent heart attack — Prunella Vulgaris helps to prevent a heart attack by improving the level of bad cholesterol in your body.

Why Should You Use Prunella Vulgaris?

Prunella vulgaris is one of the most useful and potent herbs with amazing medicinal properties. It has anti-inflammatory, anti-oxidant, anti-microbial, anti-viral, anti-parasitic, and anti-coagulant properties. You can use Prunella Vulgaris to treat fever, cough, respiratory infections, indigestion, liver issues, and wounds.

It also helps to lower your blood pressure, prevent heart attack, and diabetes.Prunella Vulgaris is a must-have home remedy for your family’s health problems. It is a potent herb that can be used to treat almost every ailment. It is recommended to grow Prunella Vulgaris around your home so that you’re always prepared for any health issue.

How to Use Prunella Vulgaris

The fresh or dried leaves of Prunella Vulgaris are most commonly used for medicinal purposes. You can add them to your salads and stir-fries. You can also make a tea using the leaves of Prunella Vulgaris. Drinking 1–2 cups of Prunella Vulgaris tea daily has many health benefits.

You can also use Prunella Vulgaris oil or tincture to treat many ailments. To make a Prunella Vulgaris tincture, you’ll need 2 ounces of dried leaves and a 1-quart bottle. You can use Prunella Vulgaris extract in capsule form to treat chronic health issues.

The Side Effects of Using Prunella Vulgaris

Prunella Vulgaris is a potent herb with amazing medicinal properties. It has anti-inflammatory, antioxidant, anti-microbial, anti-viral, anti-parasitic, and anti-coagulant properties. You can use Prunella Vulgaris to treat fever, cough, respiratory infections, indigestion, liver issues, and wounds. It also helps to lower your blood pressure, prevent heart attack, and diabetes.

Prunella Vulgaris is a must-have home remedy for your family’s health problems. It is a potent herb that can be used to treat almost every ailment. It is recommended to grow Prunella Vulgaris around your home so that you’re always prepared for any health issue.

Final Words

Prunella Vulgaris is a wild herb that grows in meadows and woodland areas. It belongs to the same family as mint, basil, and catnip. There are many health benefits of prunella vulgaris. It has many remarkable health benefits such as fever, cough, respiratory infections, indigestion, liver issues, and wounds.

It also helps to lower your blood pressure, prevent heart attack, and diabetes. You can use Prunella Vulgaris in many ways such as drinking tea, tincture, extract, or by adding it to your food. Prunella Vulgaris is a must-have home remedy for your family’s health problems. It’s worth considering the many health benefits of prunella vulgaris.

Home Doctor — Practical Guide

Dr. Maybell Nieves — head surgeon of the Unit of Breast Pathology and general surgeon at Caracas University Hospital in Venezuela, with over 10 years of experience in the operating room. She studied at the prestigious European Institute of Oncology in Milan, Italy.

Dr. Maybell is known for developing new, ingenious methods of treating patients after Venezuela’s economy collapsed and hospitals and pharmacies ran out of medicines, supplies, electricity and running water.

The methods she developed and pioneered are now studied and applied in conflict zones all over the world.

Many of these protocols and procedures do not require medical assistance as they are specifically designed to be self-applied. That makes them extremely valuable if the medical system cannot be depended on, like during long term blackouts.

READ ABOUT THE MANY HOME TREATMENTS AND REMEDIES HERE

*NOTICE: Articles in this publication are not meant to be used as a guide for medical treatment. These articles gather existing information about herbs, herbal remedies, and mushrooms for health and consumption. Hundreds of years of use of herbs for healing is gathered and published to help people to select alternative solutions to health conditions or to live a more healthy lifestyle.

Allergies and existing conditions can be exacerbated by herbs or mushrooms, so care must be taken in using remedies in these articles. Consult a physician or dietician if desired before using herbal remedies discussed here.**

  • Note: Some links to products or services in this article may be affiliate links and result in income to the author.

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